A Solution to Cauliflower Ear, a Grappler’s Dilemma

Cauliflower ear was the basis for this whole website so the concept is something I hold dearly. I’m about to also share with you what it is, how I got it, my response, and what solution I would recommend in treating it. Feel free to skip right to the bottom of this article for the […]

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The ONLY One with Ear Guards

After a week of draining my ear, I focused on recovery to heal my cauliflower ear so I didn’t exercise. I sucked it up and wore my ear guards in class for the first time. Hint* any strenuous cardio activity after draining the ears will eventually cause the ear to be filled with blood again […]

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